Anger Counselling Chingford

Urise Provides the best Anger Counselling in Chingford. Book Anger Counselling and Get 20 Minutes free consultation.

Anger Counselling with Urise Counselling

Are you struggling to manage your anger? Do you find yourself lashing out in frustrating situations? Anger can be a challenging emotion to navigate, but with the right support and guidance, it is possible to find healthier ways to cope. At Urise Counselling, we offer tailored anger counselling services to help individuals in Chingford and the surrounding areas address and manage their anger issues.

Our anger counselling sessions are designed to provide a safe and non-judgmental space for clients to explore the root causes of their anger and develop effective coping strategies. Our experienced counsellors are equipped with the expertise to guide clients through their anger management journey, empowering them to make positive changes in their lives.

During our anger counselling sessions, clients will have the opportunity to explore the underlying reasons for their anger, learn how to recognize triggers, and develop practical techniques for managing their emotions. Whether it’s through cognitive-behavioral therapy, mindfulness practices, or communication skills training, our goal is to provide clients with the tools they need to navigate their anger in a healthy and constructive manner.

It’s important to remember that seeking help for anger issues is a proactive step towards personal growth and improved relationships. By addressing and managing your anger, you can experience greater emotional balance, enhanced communication, and a more fulfilling life.


If you’re struggling with anger management, Urise Counselling is here to support you. Our anger counselling services offer a compassionate and effective approach to addressing and managing anger issues. Take the first step towards a healthier, more balanced life by reaching out to us today.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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