Anger Counselling Essex

Urise Provides the best Anger Counselling in Essex. Book Anger Counselling and Get 20 Minutes free consultation.

Anger Counselling: How Urise Counselling in Essex Can Help

Anger is a natural human emotion, but for some people, it can become overwhelming and destructive. If you find yourself struggling to control your anger and it is impacting your personal and professional life, seeking help from a professional anger counselling service like Urise Counselling in Essex may be beneficial.

At Urise Counselling, our team of experienced therapists understands the complex nature of anger and its impact on individuals and their relationships. We offer a safe and non-judgmental space for clients to explore their anger triggers, learn healthy coping mechanisms, and develop effective communication skills.

During anger counselling sessions, clients can expect to explore the root causes of their anger, learn how to identify early warning signs, and develop strategies to manage and express their anger in a healthy way. Our therapists utilize evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness to help clients gain insight into their emotions and develop practical tools for managing anger.

Moreover, our anger counselling services are tailored to meet the individual needs of each client, ensuring that they receive personalized support and guidance throughout their journey. Whether you struggle with explosive outbursts of anger or internalized resentment, our therapists are here to help you navigate through these challenging emotions and develop healthier ways of processing and expressing anger.


If you are struggling with anger issues, seeking professional help from Urise Counselling in Essex can provide you with the support and guidance you need to manage and overcome your anger. Our compassionate therapists are dedicated to helping clients gain control over their emotions and live more fulfilling lives. Don’t let anger hold you back – contact Urise Counselling today to take the first step towards a healthier, happier you.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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