Anger Counselling Harlow

Urise Provides the best Anger Counselling in Harlow. Book Anger Counselling and Get 20 Minutes free consultation.

Anger Counselling with Urise Counselling

Anger is a natural emotion that everyone experiences from time to time. However, when anger becomes overwhelming and interferes with daily life, it can be helpful to seek professional counselling. Urise Counselling, located in Harlow, offers specialised anger counselling services to help individuals understand and manage their anger in a healthy way.

Understanding Anger

Anger can stem from a variety of underlying causes, including stress, past trauma, or unresolved issues. Our experienced counsellors at Urise Counselling work with clients to explore the root of their anger and develop coping strategies to manage it. Through a combination of cognitive-behavioural therapy, mindfulness techniques, and communication skills training, clients are empowered to understand and regulate their emotions in a constructive manner.

Benefits of Anger Counselling

Seeking anger counselling with Urise Counselling can lead to improved relationships, reduced stress, and a greater sense of emotional well-being. By addressing and managing anger in a healthy way, clients can experience a more balanced and fulfilling life.


If you are struggling with anger and its impact on your life, Urise Counselling is here to support you on your journey towards emotional wellness. Our compassionate and skilled counsellors are dedicated to helping you gain insight into your anger and develop effective strategies for managing it. Take the first step towards a healthier and happier life by reaching out to Urise Counselling for anger counselling services in Harlow.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

Scroll to Top