Anger Counselling Leytonstone

Urise Provides the best Anger Counselling in Leytonstone. Book Anger Counselling and Get 20 Minutes free consultation.

Understanding Anger Counselling with Urise Counselling in Leytonstone

If you’re struggling with anger issues, it’s crucial to seek professional help. Anger counselling can provide you with the tools and support you need to manage your emotions and improve your relationships. At Urise Counselling in Leytonstone, we offer specialised anger counselling services to help you regain control of your emotions and live a happier, more fulfilling life.

Anger counselling is a form of therapy that focuses on identifying the underlying causes of your anger and helping you develop healthy coping strategies. Our experienced counsellors will work with you to explore the root of your anger, whether it stems from past trauma, unresolved emotions, or triggers in your current environment. Through a combination of talk therapy, cognitive behavioural techniques, and mindfulness practices, we can help you gain insight into your triggers and learn to respond to them in a more constructive way.

During anger counselling sessions, you’ll have the opportunity to express your feelings in a safe and non-judgmental environment. Our counsellors will provide you with the support and guidance you need to navigate through your emotions and develop healthier ways of managing your anger. Through self-awareness and emotional regulation, you can learn to respond to challenging situations with calm and assertiveness, rather than explosive outbursts.


Anger counselling at Urise Counselling in Leytonstone offers a supportive and effective way to address your anger issues. By taking the first step to seek help, you can gain the tools and insight you need to manage your anger and improve your overall well-being. Don’t let anger control your life – reach out to Urise Counselling today to start your journey towards a healthier and happier future.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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