Anger Counselling Southend-on-Sea

Urise Provides the best Anger Counselling in Southend-on-Sea. Book Anger Counselling and Get 20 Minutes free consultation.

Understanding Anger Counselling with Urise Counselling

Anger is a normal and healthy emotion, but when it becomes uncontrollable or destructive, it can have a severe impact on our relationships, work, and overall well-being. Many individuals struggle with managing their anger, and seeking professional support through anger counselling can be a valuable step towards regaining control and finding healthier ways to express and manage anger. Urise Counselling, located in Southend-on-Sea, is dedicated to providing effective and personalized anger counselling services to support individuals in managing their anger.

What to Expect from Anger Counselling

During anger counselling with Urise Counselling, clients can expect to work with experienced and empathetic therapists who are committed to understanding the root causes of their anger and developing effective strategies for managing it. The counselling process may involve exploring past experiences, identifying triggers, and learning coping mechanisms to respond to anger in a constructive manner.

Benefits of Anger Counselling

Seeking anger counselling with Urise Counselling can lead to a range of benefits, including improved communication, enhanced self-awareness, stronger relationships, reduced stress, and overall better emotional and mental well-being. Our therapists are committed to creating a safe and non-judgmental space where clients can explore their emotions and develop practical skills to manage anger effectively.


Anger counselling with Urise Counselling in Southend-on-Sea offers individuals the opportunity to address their anger issues in a supportive and professional environment. By partnering with our experienced therapists, clients can gain insight into their anger triggers, develop healthier coping mechanisms, and ultimately find greater peace and balance in their lives. If you or someone you know is struggling with anger management, consider reaching out to Urise Counselling for personalized and effective support.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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