Anger therapy Chelmsford

Urise Provides the best Anger therapy in Chelmsford. Book Anger therapy and Get 20 Minutes free consultation.

Anger Therapy Services in Chelmsford with Urise Counselling

Anger is a natural and often healthy emotion, but when it becomes uncontrollable or destructive, it can have serious consequences for both the individual and those around them. If you find yourself struggling to manage your anger and it is impacting your relationships, work, or daily life, it may be time to seek professional help.

At Urise Counselling, we offer specialized anger therapy services in Chelmsford to help individuals understand and manage their anger in a healthy way. Our team of experienced and compassionate therapists are dedicated to providing support and guidance to help clients regain control over their emotions and live a more balanced and fulfilling life.

Therapeutic Approach

Our anger therapy services are tailored to meet the unique needs of each client. We provide a safe and non-judgmental space for individuals to explore the underlying causes of their anger and develop effective coping strategies. Through various therapeutic techniques, such as cognitive-behavioral therapy and mindfulness, we help clients identify triggers, learn healthy communication skills, and practice relaxation techniques to manage their anger in a constructive manner.

Benefits of Anger Therapy

Seeking anger therapy can have a profound impact on your life. By addressing and managing your anger, you can experience improved relationships, reduced stress, better overall mental and physical health, and a greater sense of control and empowerment in your life.

Contact Us

If you or someone you know is struggling with anger issues, don’t hesitate to reach out to Urise Counselling. We are here to support you on your journey towards healing and positive change.


Anger therapy services at Urise Counselling in Chelmsford provide a safe and supportive environment for individuals to explore and manage their anger in a healthy way. Our experienced therapists are dedicated to helping clients develop effective coping strategies and improve their overall wellbeing. If you are ready to take the first step towards positive change, contact us today to learn more about our anger therapy services.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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