Anger therapy Chigwell

Urise Provides the best Anger therapy in Chigwell. Book Anger therapy and Get 20 Minutes free consultation.

Anger Therapy Chigwell Company: Urise Counselling

Anger is a powerful emotion that can affect every aspect of a person’s life. It can cause strain in personal relationships, impact work performance, and lead to health issues if not managed properly. At Urise Counselling, we understand the detrimental effects of unresolved anger and offer tailored anger therapy to help individuals effectively manage and overcome their anger issues.

Understanding Anger

Anger is a natural response to certain situations, but when it becomes uncontrollable and disruptive, it can wreak havoc on a person’s life. Our anger therapy at Urise Counselling focuses on helping individuals identify the root of their anger, understand their triggers, and develop healthy coping mechanisms to manage their emotions.

Benefits of Anger Therapy

Through our anger therapy sessions, individuals can expect to experience a reduction in anger levels, improved communication and conflict resolution skills, increased self-awareness, and overall enhanced emotional well-being. Our professional and experienced therapists create a safe and non-judgmental space for individuals to explore their feelings and work towards positive change.


At Urise Counselling, we believe that everyone deserves to live a life free from the negative effects of anger. Our anger therapy is designed to empower individuals to take control of their emotions and lead a more fulfilling and peaceful life. If you or someone you know is struggling with anger issues, we encourage you to reach out to us and take the first step towards healing and transformation.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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