Anger therapy Leyton

Urise Provides the best Anger therapy in Leyton. Book Anger therapy and Get 20 Minutes free consultation.

Anger Therapy at Urise Counselling

Anger is a natural human emotion, but when it becomes overwhelming and uncontrollable, it can have a negative impact on our personal and professional lives. If you find yourself struggling with anger issues, it may be time to consider anger therapy. At Urise Counselling, we offer comprehensive anger management services to help individuals effectively manage and overcome their anger issues.

Understanding Anger Therapy

Anger therapy involves working with a trained therapist to identify the root causes of your anger and develop healthy coping mechanisms to manage it. Through various therapeutic techniques, such as cognitive-behavioral therapy, mindfulness, and relaxation exercises, individuals can learn to better regulate their emotions and respond to triggers in a more constructive manner.

The Benefits of Anger Therapy

By participating in anger therapy, individuals can experience a range of benefits, including improved communication, stronger relationships, reduced stress, and a greater sense of overall well-being. Additionally, anger therapy can help individuals avoid negative consequences that are often associated with uncontrolled anger, such as legal issues, job loss, and damaged personal relationships.

Why Choose Urise Counselling

At Urise Counselling, our team of experienced therapists specialize in anger management and are dedicated to providing personalized care and support to each of our clients. We understand that anger issues can be complex and deeply rooted, and we take a compassionate and non-judgmental approach to helping individuals work through their anger in a safe and supportive environment.


If you or someone you know is struggling with anger issues, don’t hesitate to seek help. Anger therapy at Urise Counselling can provide the tools and support needed to effectively manage and overcome anger, leading to a happier and healthier life.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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