Anxiety Counselling Hackney

Urise Provides the best Anxiety Counselling in Hackney. Book Anxiety Counselling and Get 20 Minutes free consultation.

Anxiety Counselling Services in Hackney with Urise Counselling

Living with anxiety can be challenging, and seeking professional support is an important step toward managing and overcoming this mental health condition. At Urise Counselling in Hackey, we offer comprehensive anxiety counselling services to help individuals navigate through their anxiety and regain a sense of well-being.

Our experienced and compassionate counsellors are dedicated to providing a safe and supportive environment for clients to explore their anxieties, develop coping strategies, and work towards healing. We understand that each individual’s experience with anxiety is unique, which is why our counselling approach is tailored to meet the specific needs of each client.

Benefits of Anxiety Counselling

Anxiety counselling can provide numerous benefits for individuals struggling with this condition. Through counselling, clients can gain a better understanding of their anxiety triggers, learn how to manage their symptoms, and develop healthy coping mechanisms. Counselling also offers a space for individuals to express their concerns, fears, and emotions in a non-judgmental setting.

Furthermore, anxiety counselling can help individuals improve their self-esteem, communication skills, and overall quality of life. By working with a skilled counsellor, clients can build resilience and develop a sense of empowerment in dealing with their anxiety.

How Urise Counselling Can Help

Urise Counselling is committed to providing evidence-based anxiety counselling services that are tailored to meet the unique needs of each client. Our team of counsellors are trained to use a variety of therapeutic techniques, such as cognitive-behavioral therapy, mindfulness, and relaxation exercises, to help individuals effectively manage their anxiety.

Through our collaborative and client-centered approach, we strive to empower individuals to overcome their anxiety and live a fulfilling life. If you or someone you know is struggling with anxiety, we encourage you to reach out to Urise Counselling to learn more about our anxiety counselling services.


Anxiety counselling can be a transformative and empowering experience for individuals seeking support in managing their anxiety. At Urise Counselling in Hackney, our compassionate and dedicated counsellors are here to provide the guidance and support needed to navigate through anxiety and work towards healing and resilience. Don’t let anxiety hold you back – reach out to Urise Counselling to take the first step towards a happier and healthier life.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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