Anxiety Counselling Leytonstone

Urise Provides the best Anxiety Counselling in Leytonstone. Book Anxiety Counselling and Get 20 Minutes free consultation.

Anxiety Counselling Leytonstone: Getting the Support You Need

Anxiety disorders can be distressing, affecting both your mental and physical well-being. If you live in Leytonstone and are struggling with anxiety, seeking professional help from Urise Counselling can make a significant difference in your life.

Understanding Anxiety and its Impact

Anxiety can manifest in various ways, such as panic attacks, obsessive thoughts, or avoiding certain situations. It can interfere with your daily activities, relationships, and overall quality of life. Left untreated, anxiety can worsen over time, making it crucial to seek help as soon as possible.

The Benefits of Anxiety Counselling

Anxiety counselling provides a safe and supportive environment for individuals to explore their thoughts and emotions. Our experienced counsellors at Urise Counselling can help you identify the root causes of your anxiety, develop coping strategies, and work towards managing and reducing symptoms.

Through therapy, you can learn effective relaxation techniques, challenge negative thought patterns, and improve your overall mental well-being. Additionally, receiving professional support can provide validation and reassurance, reducing feelings of isolation and hopelessness.

Why Choose Urise Counselling

At Urise Counselling, we have a team of qualified and compassionate counsellors who specialize in anxiety and other mental health concerns. We offer personalized treatment plans tailored to your specific needs, ensuring that you receive the most effective care possible.

Our counselling services are confidential, non-judgmental, and aimed at empowering you to take control of your mental health. With our support, you can develop the skills and resilience to effectively manage anxiety and lead a more fulfilling life.

Take the First Step Towards Healing

If you are ready to address your anxiety and take steps towards healing, Urise Counselling is here to support you. Contact us today to schedule an appointment and take the first step towards a brighter, anxiety-free future.


Anxiety counselling can provide the guidance and support you need to overcome your struggles and live a more fulfilling life. With the help of Urise Counselling in Leytonstone, you can gain the tools and strategies to effectively manage anxiety and improve your overall well-being. Don’t let anxiety control your life – take the first step towards healing today.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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