Anxiety Counselling Rayleigh

Urise Provides the best Anxiety Counselling in Rayleigh. Book Anxiety Counselling and Get 20 Minutes free consultation.

Anxiety Counselling in Rayleigh: Urise Counselling

Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in various forms, including generalized anxiety disorder, panic disorder, social anxiety, and phobias. If you are struggling with anxiety, seeking professional help can make a significant difference in your life. Urise Counselling, located in Rayleigh, offers expert anxiety counselling services to help individuals manage and overcome their anxiety.

When it comes to addressing anxiety, counselling can provide a safe and supportive space for individuals to explore their feelings, thoughts, and behaviors. Our team at Urise Counselling is dedicated to providing personalized and evidence-based treatment to help our clients understand and manage their anxiety more effectively.

During anxiety counselling sessions, clients can expect to learn various coping strategies, relaxation techniques, and cognitive-behavioral approaches to challenge and reframe negative thought patterns. Our experienced counsellors are trained to assist individuals in developing healthier coping mechanisms and building resilience to better navigate life’s stressors.

At Urise Counselling, we understand that every individual’s experience with anxiety is unique. That’s why our counselling services are tailored to meet the specific needs and goals of each client. We believe in a collaborative approach, where clients are actively involved in designing their treatment plans and setting achievable targets for progress.


If you are struggling with anxiety, know that you are not alone, and help is available. Urise Counselling in Rayleigh offers a compassionate and effective approach to anxiety counselling, empowering individuals to lead happier and healthier lives. Take the first step towards managing your anxiety and reach out for professional support today.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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