Anxiety Counselling Redbridge

Urise Provides the best Anxiety Counselling in Redbridge. Book Anxiety Counselling and Get 20 Minutes free consultation.

Anxiety Counselling in Redbridge with Urise Counselling

If you are struggling with anxiety, you are not alone. Anxiety is a common mental health issue that can have a significant impact on your daily life. However, with the right support and guidance, you can learn to manage your anxiety and live a more fulfilling life. Urise Counselling is here to help you on your journey to better mental health.

Understanding Anxiety

Anxiety can manifest in various ways, including excessive worry, restlessness, irritability, and physical symptoms such as rapid heartbeat and sweating. It can be debilitating and make it challenging to carry out daily activities or maintain healthy relationships. At Urise Counselling, we have a team of experienced professionals who understand the complexities of anxiety and can provide you with the tools to cope with it effectively.

Benefits of Anxiety Counselling

Our anxiety counselling services are designed to address the root causes of your anxiety and help you develop coping strategies to manage it. Through one-on-one sessions, you will have a safe space to explore your thoughts and feelings, learn relaxation techniques, and challenge negative thought patterns. Our goal is to empower you to take control of your anxiety and lead a more balanced and fulfilling life.

How Urise Counselling Can Help

At Urise Counselling, our approach is personalized to meet your individual needs. We create a supportive and non-judgmental environment where you can express yourself freely and work towards overcoming your anxiety. Our team is dedicated to helping you develop a sense of empowerment and resilience as you navigate through your anxiety.


Don’t let anxiety control your life. With Urise Counselling in Redbridge, you can access the support and guidance you need to overcome your anxiety and thrive. Take the first step towards a brighter future by reaching out to our team today.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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