Anxiety therapy Basildon

Urise Provides the best Anxiety therapy in Basildon. Book Anxiety therapy and Get 20 Minutes free consultation.

Anxiety Therapy in Basildon: Urise Counselling

If you are struggling with anxiety, you are not alone. Anxiety is a common mental health condition that can have a significant impact on your daily life. Fortunately, there is help available. Urise Counselling in Basildon offers professional anxiety therapy to help individuals manage and overcome their anxiety.

At Urise Counselling, our experienced therapists understand the complexities of anxiety and the toll it can take on your well-being. We offer a safe and non-judgmental space for you to explore your thoughts and feelings, and develop coping strategies to improve your mental health. Our anxiety therapy sessions are tailored to meet your unique needs, and we work collaboratively with you to identify and address the underlying causes of your anxiety.

During therapy, you will learn practical techniques to manage your anxiety, such as deep breathing exercises, mindfulness, and cognitive-behavioral strategies. Our goal is to empower you with the tools and skills needed to reduce your anxiety symptoms and improve your overall quality of life.

Urise Counselling is dedicated to providing compassionate and effective anxiety therapy to individuals in Basildon and the surrounding areas. We are committed to supporting you on your journey towards better mental health and well-being. Don’t let anxiety control your life. Take the first step towards healing and reach out to Urise Counselling today.

Contact Us

If you are interested in anxiety therapy in Basildon, please contact Urise Counselling to schedule an appointment. We are here to support you on your path to better mental health.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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