Anxiety therapy Chigwell

Urise Provides the best Anxiety therapy in Chigwell. Book Anxiety therapy and Get 20 Minutes free consultation.

Anxiety Therapy Chigwell: How Urise Counselling Can Help

Anxiety is a common mental health issue that can significantly impact a person’s daily life. If you are struggling with anxiety, it’s important to know that you are not alone, and there is help available. Urise Counselling, a reputable therapy company in Chigwell, offers effective anxiety therapy to support individuals in managing and overcoming their anxiety.

At Urise Counselling, we understand that anxiety can manifest in various ways, such as constant worrying, panic attacks, and overwhelming fear. Our team of experienced therapists specializes in evidence-based treatments for anxiety, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, and relaxation techniques. Each therapy plan is tailored to the individual’s unique needs, providing a safe and supportive space for healing and growth.

Through personalized therapy sessions, clients can develop coping strategies to manage their anxiety symptoms, challenge negative thought patterns, and build resilience. Our therapists work collaboratively with clients to explore the root causes of their anxiety and develop practical skills to navigate life’s challenges with confidence and ease.

Choosing anxiety therapy at Urise Counselling means taking an important step towards prioritizing your mental well-being. Our client-centered approach ensures that individuals feel empowered and supported throughout their therapeutic journey.

If you are ready to seek help for your anxiety, we encourage you to reach out to Urise Counselling for professional and compassionate support. Together, we can work towards a happier, healthier, and more balanced life.


Anxiety therapy at Urise Counselling is designed to equip individuals with the tools and resources they need to overcome anxiety and lead a fulfilling life. With a team of dedicated therapists and evidence-based treatment approaches, Urise Counselling is committed to supporting clients on their path to healing and recovery. Don’t let anxiety hold you back—take the first step towards a brighter future with anxiety therapy at Urise Counselling.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

Scroll to Top