Anxiety therapy Hackney

Urise Provides the best Anxiety therapy in Hackney. Book Anxiety therapy and Get 20 Minutes free consultation.

Anxiety Therapy in Hackney: Urise Counselling

Anxiety is a common mental health issue that can significantly impact quality of life. For those living in Hackney, finding the right therapy and support is essential. Urise Counselling is a reputable company that offers effective anxiety therapy in Hackney, providing individuals with the tools and guidance they need to manage their anxiety and improve their overall well-being.

Specialized Approach

Urise Counselling takes a personalized approach to anxiety therapy, recognizing that each individual’s experience with anxiety is unique. Their team of experienced therapists is dedicated to creating a safe and supportive environment for clients to explore their anxiety, identify triggers, and develop coping strategies.

Evidence-Based Techniques

At Urise Counselling, clients can expect to engage in evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness-based practices, and relaxation exercises. These techniques have been shown to be effective in managing anxiety symptoms and promoting long-term mental well-being.

Client-Centered Care

Urise Counselling prioritizes the needs and goals of their clients, working collaboratively to create a treatment plan that is tailored to each individual. This client-centered approach ensures that clients feel empowered and supported throughout their therapy journey.


Anxiety therapy is a valuable resource for those struggling with anxiety, and Urise Counselling is a trusted provider of anxiety therapy in Hackney. Their specialized approach, evidence-based techniques, and client-centered care make them an excellent choice for individuals seeking support for their anxiety. If you or someone you know is struggling with anxiety, consider reaching out to Urise Counselling for compassionate and effective therapy.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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