Anxiety therapy Leytonstone

Urise Provides the best Anxiety therapy in Leytonstone. Book Anxiety therapy and Get 20 Minutes free consultation.

Anxiety Therapy in Leytonstone: Urise Counselling

Anxiety is a common mental health issue that can seriously impact a person’s quality of life. While it is normal to experience feelings of anxiety from time to time, when it becomes overwhelming and begins to interfere with daily activities, seeking professional help is essential. Urise Counselling, located in Leytonstone, offers expert therapy services to help individuals manage their anxiety and regain control over their lives.

Understanding Anxiety Therapy

Anxiety therapy, also known as counseling or psychotherapy, is a proven method for treating anxiety disorders. At Urise Counselling, clients receive personalized treatment plans tailored to their specific needs. The therapists use various techniques such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation exercises to help individuals understand their anxiety triggers and develop coping strategies.

Benefits of Seeking Therapy

Seeking therapy for anxiety can have a profoundly positive impact on a person’s well-being. With the support and guidance of a skilled therapist, individuals can learn to challenge negative thought patterns, manage their symptoms, and build resilience. Therapy can also provide a safe space for clients to express their emotions and receive validation for their experiences.


Urise Counselling in Leytonstone is dedicated to helping individuals overcome anxiety and achieve mental wellness. With a compassionate and experienced team of therapists, clients can expect to receive the highest standard of care. If you or someone you know is struggling with anxiety, seeking professional therapy can be the first step towards a happier and healthier life.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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