Anxiety therapy London

Urise Provides the best Anxiety therapy in London. Book Anxiety therapy and Get 20 Minutes free consultation.

Anxiety Therapy in London with Urise Counselling

If you are struggling with anxiety, it can feel overwhelming and isolating. However, with the right support, it is possible to manage and overcome anxiety. Urise Counselling in London offers professional and effective anxiety therapy to help you make positive changes in your life.

At Urise Counselling, our team of experienced therapists are dedicated to providing a safe and supportive environment for individuals struggling with anxiety. We understand that anxiety can manifest in different ways for different people, and we tailor our therapy to suit your specific needs.

Our approach to anxiety therapy is rooted in evidence-based practices, including cognitive-behavioral therapy (CBT) and mindfulness techniques. Through these methods, we can help you identify and challenge negative thought patterns, develop coping strategies, and build resilience to manage anxiety effectively.

Benefits of Anxiety Therapy at Urise Counselling

By seeking anxiety therapy at Urise Counselling, you can expect to experience a range of benefits. Our therapy can help you gain a deeper understanding of your anxiety, reduce the frequency and intensity of anxious thoughts and feelings, and improve your overall quality of life. Additionally, therapy can provide you with practical tools and techniques to manage anxiety in the long-term.

Ultimately, our goal is to empower you to take control of your anxiety and live a fulfilling life. We believe that everyone has the potential to overcome anxiety, and we are here to support you every step of the way.


If you are ready to take the first step towards managing your anxiety, Urise Counselling is here to help. Our team of skilled therapists is committed to providing you with the support and guidance you need to overcome anxiety and thrive. Contact us today to learn more about our anxiety therapy services in London.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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