Anxiety therapy Rayleigh

Urise Provides the best Anxiety therapy in Rayleigh. Book Anxiety therapy and Get 20 Minutes free consultation.

Anxiety Therapy Rayleigh: Finding Support at Urise Counselling

Anxiety can be overwhelming, affecting every aspect of our lives. From disrupting our ability to concentrate at work or school, to interfering with our relationships and causing physical symptoms such as headaches or stomach issues, anxiety can be a formidable foe. If you’re struggling with anxiety, it’s important to know that you don’t have to face it alone. At Urise Counselling, we offer anxiety therapy in Rayleigh to help individuals regain control and find peace of mind.

Our team of experienced and compassionate therapists understands the complexities of anxiety and the toll it can take on mental and emotional well-being. We provide a safe and supportive environment for clients to explore their feelings, learn coping strategies, and develop a deeper understanding of their anxiety triggers.

During anxiety therapy sessions, we work with clients to identify negative thought patterns and behaviors that contribute to their anxiety. Through cognitive behavioral therapy, mindfulness techniques, and other evidence-based approaches, we help clients reframe their thoughts and develop healthier coping mechanisms.

At Urise Counselling, we recognize that each individual’s experience with anxiety is unique. That’s why we tailor our therapy sessions to meet the specific needs and goals of each client. Whether you’re seeking one-on-one therapy or group sessions, we offer personalized support to help you on your journey towards healing and empowerment.


If anxiety is taking a toll on your life, it’s important to seek professional support. At Urise Counselling, our team is dedicated to helping you overcome anxiety and reclaim your sense of well-being. Contact us today to learn more about our anxiety therapy services in Rayleigh.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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