Anxiety therapy Southend-on-Sea

Urise Provides the best Anxiety therapy in Southend-on-Sea. Book Anxiety therapy and Get 20 Minutes free consultation.

Anxiety Therapy in Southend-on-Sea

Anxiety can have a significant impact on a person’s quality of life, affecting their relationships, work, and overall well-being. If you are struggling with anxiety, it’s essential to seek treatment from a professional therapist who can provide you with the support and guidance you need to manage your symptoms.

Introducing Urise Counselling

Urise Counselling is a reputable therapy company based in Southend-on-Sea, specializing in providing support to individuals dealing with anxiety and other mental health issues. Our team of experienced therapists is dedicated to helping clients understand and overcome their anxiety, providing them with the tools they need to lead happier and more fulfilling lives.

Our Approach to Anxiety Therapy

At Urise Counselling, we take a personalized approach to anxiety therapy, recognizing that each individual’s experience with anxiety is unique. Our therapists work closely with clients to develop a tailored treatment plan that addresses their specific needs and challenges. We utilize evidence-based therapies, such as cognitive-behavioral therapy (CBT), mindfulness techniques, and relaxation exercises, to help clients gain better control over their anxiety.


Don’t let anxiety hold you back from living the life you deserve. Urise Counselling offers compassionate and effective therapy for anxiety in Southend-on-Sea. Take the first step towards overcoming your anxiety by reaching out to our team for support. We are here to help you on your journey to better mental health.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

Scroll to Top