Anxiety therapy Walthamstow

Urise Provides the best Anxiety therapy in Walthamstow. Book Anxiety therapy and Get 20 Minutes free consultation.

Overcoming Anxiety with Urise Counselling in Walthamstow

Anxiety is a common mental health issue that can greatly impact a person’s daily life. Fortunately, there are effective therapy options available for those struggling with anxiety. Urise Counselling, located in Walthamstow, offers comprehensive anxiety therapy services to help individuals overcome their challenges and live a more fulfilling life.

At Urise Counselling, our team of experienced therapists understands the complexities of anxiety and takes a personalized approach to each client’s treatment. Through a combination of evidence-based therapies, such as cognitive-behavioral therapy (CBT) and mindfulness practices, we work with individuals to address their anxiety symptoms and develop healthy coping mechanisms.

During therapy sessions, clients can expect a safe and supportive environment where they can openly discuss their anxiety triggers and explore underlying issues contributing to their symptoms. Our goal is to provide clients with the tools and strategies they need to effectively manage their anxiety and reduce its impact on their daily life.

Furthermore, Urise Counselling emphasizes the importance of holistic wellness, acknowledging the interconnectedness of mind, body, and spirit. In addition to traditional therapy approaches, we offer complementary services such as yoga, meditation, and relaxation techniques to promote overall well-being and reduce stress.


If you or someone you know is struggling with anxiety, Urise Counselling in Walthamstow is here to help. Our dedicated team is committed to supporting individuals on their journey to overcoming anxiety and finding peace of mind. Through our comprehensive therapy services and holistic wellness approach, we empower our clients to take control of their mental health and lead a fulfilling life free from the constraints of anxiety.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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