Anxiety therapy Wanstead

Urise Provides the best Anxiety therapy in Wanstead. Book Anxiety therapy and Get 20 Minutes free consultation.

Anxiety Therapy in Wanstead

Living with anxiety can be overwhelming and can significantly impact our daily lives. Whether you experience general anxiety, panic attacks, or social anxiety, seeking professional help is essential in managing and overcoming these challenges. If you are located in Wanstead, Urise Counselling offers specialized anxiety therapy to support individuals in coping with their anxiety.

Professional Support

At Urise Counselling, our team of experienced therapists are dedicated to providing a supportive and nurturing environment for individuals struggling with anxiety. Our therapists are trained in various therapeutic approaches, including cognitive-behavioral therapy, mindfulness, and relaxation techniques, to help clients develop effective coping strategies and techniques to manage their anxiety.

Individualized Treatment

Every individual’s experience with anxiety is unique, and our therapists recognize the importance of tailoring treatment to meet the specific needs of each client. Through personalized treatment plans, clients are able to explore the root causes of their anxiety, develop self-awareness, and work toward creating positive changes in their lives.

Support and Empowerment

Seeking therapy for anxiety can be a significant step toward healing and personal growth. At Urise Counselling, our goal is to empower individuals to overcome their anxiety and reclaim control over their lives. Through the therapeutic process, clients are supported in building resilience, improving self-esteem, and fostering a greater sense of well-being.


Anxiety therapy at Urise Counselling offers a safe and compassionate space for individuals in Wanstead to address their anxiety and work toward a healthier and happier life. If you’re struggling with anxiety, reaching out for professional support can be the first step toward transformation and healing.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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