Anxiety therapy Witham

Urise Provides the best Anxiety therapy in Witham. Book Anxiety therapy and Get 20 Minutes free consultation.

Anxiety Therapy Witham: Finding Relief with Urise Counselling

If you are struggling with anxiety, it can feel overwhelming and isolating. However, you are not alone, and there is help available. Urise Counselling in Witham offers anxiety therapy that can provide you with the support and tools you need to manage your symptoms and improve your overall well-being.

Understanding Anxiety

Anxiety is a common mental health issue that can manifest in a variety of ways, including feelings of fear, worry, and panic. It can impact your daily life, affecting your relationships, work, and overall quality of life. If left untreated, anxiety can escalate and lead to more severe mental health problems.

How Urise Counselling Can Help

Urise Counselling offers a variety of therapeutic approaches to address anxiety, including cognitive-behavioral therapy (CBT), mindfulness techniques, and relaxation exercises. By working with a trained therapist, you can gain a better understanding of your anxiety triggers and learn coping strategies to manage your symptoms.

Benefits of Therapy

Therapy can provide you with a safe and non-judgmental space to explore your feelings, gain new perspectives, and develop healthier thought patterns. It can also help you build resilience and improve your self-esteem, empowering you to take control of your anxiety and live a more fulfilling life.


Seeking therapy for anxiety is a positive step towards regaining control of your mental health. With the support of Urise Counselling in Witham, you can work towards managing your anxiety and finding relief. Don’t wait to get the help you deserve – reach out to Urise Counselling today to start your journey towards healing and well-being.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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