Depression therapy Essex

Urise Provides the best Depression therapy in Essex. Book Depression therapy and Get 20 Minutes free consultation.

Depression Therapy in Essex

Depression is a complex mental health condition that can have a profound impact on an individual’s life. With the increasing recognition of the importance of mental well-being, there has been a growing focus on seeking professional help to better manage and overcome depression. If you or someone you know is struggling with depression, Urise Counselling in Essex offers effective and personalized therapy services to help individuals navigate through their journey to recovery.

The Benefits of Depression Therapy

Depression therapy at Urise Counselling provides a safe and supportive environment for individuals to address their emotional and psychological challenges. Our skilled therapists utilize evidence-based techniques to help clients explore their thoughts and feelings, develop coping strategies, and gain a deeper understanding of their depression. Through therapy, individuals can learn to effectively manage their symptoms, improve their overall well-being, and build resilience to prevent future relapses.

Personalized Approach to Treatment

At Urise Counselling, we recognize that every individual’s experience with depression is unique. Our therapists work closely with clients to tailor a treatment plan that aligns with their specific needs and goals. Whether it’s cognitive-behavioral therapy, interpersonal therapy, or other therapeutic modalities, our personalized approach ensures that clients receive the most effective and comprehensive care to promote healing and recovery.


Depression therapy at Urise Counselling in Essex offers a valuable opportunity for individuals to address their mental health challenges and work towards a more fulfilling and balanced life. With the support and guidance of experienced therapists, clients can gain the skills and insights needed to navigate through their depression and embrace a brighter future.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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