Depression therapy Leytonstone

Urise Provides the best Depression therapy in Leytonstone. Book Depression therapy and Get 20 Minutes free consultation.

Depression Therapy in Leytonstone with Urise Counselling

Depression is a serious and complex mental health issue that affects millions of people around the world. If you are struggling with depression, it’s important to seek out the right support and therapy. At Urise Counselling in Leytonstone, we offer a range of therapy options to help individuals overcome depression and improve their mental health.

One of the most effective forms of therapy for depression is cognitive-behavioral therapy (CBT). CBT helps individuals identify and challenge negative thought patterns and behaviors that contribute to depression. Our experienced therapists work closely with clients to develop personalized CBT treatment plans that address their specific needs and goals.

In addition to CBT, we also offer other evidence-based therapies such as interpersonal therapy (IPT) and mindfulness-based therapy. These therapies can help individuals develop healthier relationships and coping strategies, as well as cultivate greater self-awareness and resilience.

At Urise Counselling, we understand that seeking therapy for depression can be a difficult and courageous decision. Our therapists create a supportive and non-judgmental environment where clients can explore their thoughts and feelings, and work towards positive change. We also provide resources and support for family members and loved ones who may be impacted by a client’s depression.

Conclusion

If you are struggling with depression in Leytonstone, Urise Counselling is here to help. Our therapy services are designed to empower individuals to overcome depression and improve their overall well-being. Contact us today to schedule an initial consultation and take the first step towards a brighter future.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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