Stress Counselling Leyton

Urise Provides the best Stress Counselling in Leyton. Book Stress Counselling and Get 20 Minutes free consultation.

Stress Counselling in Leyton: Urise Counselling

Stress is an inevitable part of life, but when it starts to interfere with your daily activities and overall well-being, it may be time to seek help. For those living in Leyton, Urise Counselling offers professional stress counselling services to help individuals navigate through difficult times and achieve a sense of balance and peace in their lives.

What is Stress Counselling?

Stress counselling is a type of therapy that focuses on identifying and managing stressors. A skilled counsellor can help individuals understand the root causes of their stress and develop effective coping strategies to reduce its impact on their lives.

How Can Urise Counselling Help?

At Urise Counselling, our team of experienced counsellors provides a safe and confidential space for clients to explore their stressors and work towards finding solutions. Through various therapeutic techniques, including cognitive-behavioral therapy and mindfulness practices, we help clients develop practical skills to manage their stress more effectively.

Benefits of Seeking Stress Counselling

By seeking stress counselling at Urise Counselling, clients can experience a range of benefits, including improved emotional well-being, better relationships, and enhanced overall quality of life. Our goal is to empower individuals to take control of their stress and live more fulfilling lives.


If you find yourself struggling to cope with stress, know that you are not alone. Urise Counselling is here to support you on your journey towards a healthier and happier life. Take the first step towards managing your stress by reaching out to our experienced counsellors today.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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