Stress Counselling Leytonstone

Urise Provides the best Stress Counselling in Leytonstone. Book Stress Counselling and Get 20 Minutes free consultation.

Understanding the Importance of Stress Counselling

Stress is a common occurrence in today’s fast-paced world, and it can have a significant impact on our mental and physical well-being. If you are feeling overwhelmed by stress, seeking professional help through stress counselling can be beneficial in managing and coping with your stressors. At Urise Counselling in Leytonstone, we understand the importance of stress counselling in promoting overall health and well-being.

How Stress Counselling can Help

Our experienced counsellors at Urise Counselling are trained to help individuals identify the sources of their stress and develop effective coping strategies. Through stress counselling, clients can learn to recognize their stress triggers, manage their emotions, and improve their overall resilience. We provide a safe and supportive environment for our clients to explore their stress-related issues and work towards finding healthy solutions.

Benefits of Seeking Professional Help

Research has shown that individuals who seek professional help for stress management experience a significant reduction in their stress levels. By working with a trained counsellor, clients can gain valuable insights into their stress patterns and develop effective techniques for managing their stress. Our tailored approach to stress counselling at Urise Counselling aims to empower clients to take control of their stress and build resilience in the face of adversity.


Don’t let stress take a toll on your well-being. Seeking professional help through stress counselling can provide you with the support and guidance you need to navigate through life’s challenges. At Urise Counselling, we are committed to helping our clients build resilience and lead a more balanced and fulfilling life. Take the first step towards a stress-free future and contact us today for support.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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