Stress Counselling Southend-on-Sea

Urise Provides the best Stress Counselling in Southend-on-Sea. Book Stress Counselling and Get 20 Minutes free consultation.

Professional Stress Counselling in Southend-on-Sea with Urise Counselling

Feeling overwhelmed, anxious, or stressed? Facing difficult life challenges and seeking support to navigate through them? Look no further than Urise Counselling in Southend-on-Sea. Our professional stress counselling services are designed to help individuals manage and overcome their stressors in a supportive and non-judgmental environment.

With the demands and pressures of daily life, stress can take a toll on our mental and emotional well-being. At Urise Counselling, our team of experienced and compassionate counsellors are dedicated to providing effective strategies and techniques to help clients cope with and reduce their stress levels.

What to Expect from Our Stress Counselling Services

When you choose Urise Counselling for stress counselling, you can expect a tailored approach to meet your specific needs. Our counselling sessions are designed to explore the root causes of your stress, identify unhealthy coping mechanisms, and develop healthier ways to manage and alleviate stress.

Our counsellors utilize evidence-based therapeutic techniques, such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation exercises, to help clients build resilience and develop effective stress management skills.

Take the First Step Towards a Stress-Free Life

If you are ready to take the first step towards a stress-free life, don’t hesitate to reach out to Urise Counselling. We are committed to providing a safe and confidential space for you to explore your stressors and work towards greater peace of mind.

Don’t let stress hold you back from living your best life. Contact Urise Counselling in Southend-on-Sea today to schedule a consultation and start your journey towards a happier, healthier, and more balanced life.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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