Stress Counselling Woodford

Urise Provides the best Stress Counselling in Woodford. Book Stress Counselling and Get 20 Minutes free consultation.


Stress is an inevitable part of life, and it can sometimes become overwhelming. When left unmanaged, stress can have detrimental effects on both our physical and mental well-being. For those in the Woodford area, Urise Counselling is here to offer support and guidance through stress counselling.

Understanding Stress Counselling

Stress counselling is a professional service that helps individuals cope with and manage stress in their lives. It involves working with a trained therapist to identify the root causes of stress, develop coping strategies, and make positive changes in one’s life to reduce stress levels.

At Urise Counselling, our team of experienced counsellors understands the unique struggles that individuals in the Woodford area may face. We provide a safe and non-judgmental space for clients to express their feelings and concerns, and we work collaboratively to develop personalized strategies for managing stress.

Benefits of Stress Counselling

Stress counselling offers many benefits, including increased self-awareness, improved coping skills, and a greater sense of overall well-being. Through counselling, individuals can learn to identify triggers, set healthy boundaries, and develop effective stress management techniques. Additionally, stress counselling can help to improve relationships, increase productivity, and enhance overall quality of life.


If you’re feeling overwhelmed by stress, know that you’re not alone. Urise Counselling is here to support you on your journey towards a healthier, more balanced life. Our team is dedicated to providing quality stress counselling services to individuals in Woodford and the surrounding areas. Take the first step towards a stress-free life by reaching out to Urise Counselling today.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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