Stress therapy Clacton-on-Sea

Urise Provides the best Stress therapy in Clacton-on-Sea. Book Stress therapy and Get 20 Minutes free consultation.

Effective Stress Therapy in Clacton-on-Sea

Stress is a common and often unavoidable part of life, but when it becomes overwhelming, it can have a significant impact on our mental and physical well-being. If you are struggling to manage your stress, seeking professional help can make a world of difference. Urise Counselling, located in Clacton-on-Sea, offers effective stress therapy to help you regain control of your life.

Stress therapy, also known as stress management counselling, is a collaborative process between the client and a qualified therapist. At Urise Counselling, our experienced therapists provide a safe and supportive environment for clients to explore and address the sources of their stress. Through various therapeutic techniques, clients can learn coping strategies and develop healthy ways to manage and reduce their stress levels.

Our stress therapy sessions are tailored to meet the unique needs and goals of each individual. Whether you are dealing with work-related stress, relationship issues, or other life challenges, our therapists can help you develop a personalized plan to address your specific concerns.

By participating in stress therapy at Urise Counselling, you can gain valuable insights into your stress triggers and learn practical tools to effectively manage them. Ultimately, our goal is to empower you to take charge of your mental and emotional well-being and lead a more fulfilling life.


If you are feeling overwhelmed by stress, know that you do not have to face it alone. Urise Counselling in Clacton-on-Sea is here to provide you with the support and guidance you need to overcome your stressors. Our professional and compassionate therapists are dedicated to helping you achieve a greater sense of balance, peace, and resilience. Take the first step towards a healthier, happier life by reaching out to us for stress therapy today.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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