Stress therapy Witham

Urise Provides the best Stress therapy in Witham. Book Stress therapy and Get 20 Minutes free consultation.

Stress Therapy Witham Company: Urise Counselling

Stress can be overwhelming, affecting both our mental and physical health. If you’re experiencing high levels of stress, it’s important to seek help. Urise Counselling, based in Witham, offers exceptional stress therapy services to help individuals cope with and overcome their stress.

At Urise Counselling, our team of experienced therapists are dedicated to providing a safe and supportive environment for clients to explore their stressors and develop effective coping strategies. Our stress therapy sessions are tailored to meet the unique needs of each individual, ensuring that you receive personalized care and attention.

During our stress therapy sessions, clients are encouraged to explore their thoughts and emotions surrounding their stress, and are provided with guidance on how to manage and reduce their stress levels. Our therapists utilize a variety of evidence-based techniques, such as cognitive-behavioral therapy and mindfulness practices, to help clients gain a deeper understanding of their stress and develop healthy coping mechanisms.

Seeking stress therapy at Urise Counselling is a proactive step towards regaining control of your mental and emotional well-being. Our compassionate and skilled therapists are committed to helping you navigate through your stress and emerge stronger and more resilient.


If you’re struggling with stress, Urise Counselling in Witham is here to support you. Our stress therapy services are designed to empower you with the tools and strategies needed to effectively manage and overcome your stress. Take the first step towards a healthier and happier life by reaching out to Urise Counselling today.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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