Trauma Counselling Ilford

Urise Provides the best Trauma Counselling in Ilford. Book Trauma Counselling and Get 20 Minutes free consultation.

Trauma Counselling: A Vital Step Towards Healing

Experiencing a traumatic event can leave a lasting impact on an individual’s mental and emotional well-being. Such events can range from natural disasters to physical or sexual assault, and can have long-lasting effects on a person’s life. In the aftermath of traumatic experiences, seeking professional help through trauma counselling can be a crucial step towards healing and recovery.

At Urise Counselling, we understand the complex nature of trauma and its effects on individuals. Our trauma counselling services in Ilford are designed to provide a safe and supportive environment for clients to process their experiences and develop healthy coping mechanisms.

During trauma counselling, our experienced therapists utilize evidence-based techniques to help clients address the impact of the traumatic event on their lives. Through a combination of talk therapy, cognitive-behavioral therapy, and specialized trauma interventions, clients are supported in processing their emotions, managing symptoms of trauma, and rebuilding their sense of safety and trust.

It is important to recognize that seeking help is not a sign of weakness, but rather a courageous step towards reclaiming one’s life. Our team at Urise Counselling is committed to providing non-judgmental and compassionate support to our clients as they navigate their healing journey.


Trauma counselling plays a vital role in helping individuals recover from the impact of traumatic experiences. Seeking professional help can provide the necessary support and guidance for individuals to process their emotions, develop healthy coping mechanisms, and rebuild their sense of safety and trust. If you or someone you know is struggling with the effects of trauma, consider reaching out to Urise Counselling in Ilford for compassionate and effective trauma counselling services.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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