Trauma Counselling Redbridge

Urise Provides the best Trauma Counselling in Redbridge. Book Trauma Counselling and Get 20 Minutes free consultation.

Trauma Counselling: Healing from Past Wounds

Trauma can have a profound and lasting impact on an individual’s mental and emotional well-being. Whether it stems from a singular event or is the result of ongoing trauma, the effects can be debilitating and overwhelming. At Urise Counselling, we understand the complexities of trauma and offer compassionate and effective trauma counselling services to help our clients on their journey to healing and recovery.

Understanding Trauma

Trauma can manifest in various ways, including flashbacks, nightmares, anxiety, depression, and a sense of detachment from the world. These symptoms can interfere with daily life and make it challenging to function normally. Our team of experienced counsellors is trained to understand the nuances of trauma and provide a safe and supportive environment for clients to explore and process their experiences.

Compassionate and Effective Counselling

At Urise Counselling, we believe in the power of therapy to help individuals navigate through their trauma and reclaim their sense of agency. Our trauma counselling sessions are tailored to each client’s unique needs and are designed to promote healing and resilience. We utilize evidence-based techniques such as cognitive behavioural therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices to help clients regain control over their lives.

Empowering Clients to Heal

Our ultimate goal is to empower our clients to heal from their past wounds and move forward with strength and resilience. We work collaboratively with our clients to identify their strengths and cultivate coping strategies that support their healing journey. Through our trauma counselling services, we aim to create a safe and nurturing space where individuals can gain insight, process their trauma, and ultimately, thrive.


If you or someone you know is struggling with the effects of trauma, know that healing is possible. Urise Counselling is here to support you every step of the way. Our trauma counselling services are tailored to meet the unique needs of each individual, and our compassionate team is committed to helping clients overcome their past traumas and reclaim their lives. Reach out to us today to learn more about our trauma counselling services and take the first step towards healing.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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