Anger Counselling Redbridge

Urise Provides the best Anger Counselling in Redbridge. Book Anger Counselling and Get 20 Minutes free consultation.

Anger Counselling in Redbridge: How Urise Counselling Can Help

Anger is a normal and natural emotion, but when it becomes overwhelming and uncontrollable, it can have detrimental effects on our relationships, work, and overall well-being. If you find yourself struggling to manage your anger, seeking professional help can provide you with the support and guidance you need to make positive changes in your life.

Urise Counselling, located in Redbridge, offers specialised anger counselling to individuals seeking to better understand and manage their emotions. Our team of experienced counsellors are dedicated to providing a safe and non-judgmental space for clients to explore the root causes of their anger and develop healthy coping strategies.

During anger counselling sessions, our counsellors work with clients to identify triggers and explore underlying issues that contribute to their anger. Through a combination of cognitive-behavioural techniques, mindfulness practices, and communication skills training, clients are equipped with the tools and resources to manage their anger in a constructive manner.

At Urise Counselling, we understand that seeking help for anger management can be a difficult decision, but we commend individuals for taking the first step towards positive change. Our tailored approach to anger counselling is designed to empower clients to take control of their emotions and lead a more fulfilling life.


If you are struggling with anger issues, don’t hesitate to reach out for support. Urise Counselling in Redbridge offers a professional and compassionate approach to anger counselling, providing clients with the necessary skills to effectively manage their emotions and improve their overall well-being. Take the first step towards a healthier and happier life by seeking support from our dedicated team of counsellors.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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