Anger therapy Wanstead

Urise Provides the best Anger therapy in Wanstead. Book Anger therapy and Get 20 Minutes free consultation.

Anger Therapy: How Urise Counselling in Wanstead Can Help

Anger is a natural and, at times, necessary emotion. However, when anger becomes overwhelming, persistent, or unmanageable, it can have a destructive impact on our mental, emotional, and physical well-being. If you or someone you know is struggling with anger issues, Urise Counselling in Wanstead offers professional anger therapy to help individuals effectively manage and cope with their anger.

Urise Counselling understands the complex and multifaceted nature of anger and provides a safe and supportive environment for clients to explore and address their underlying emotions and triggers. With a team of licensed therapists and counselors, Urise Counselling utilizes evidence-based approaches to customize treatment plans that are tailored to each individual’s unique needs and circumstances.

Through anger therapy, clients will learn valuable coping skills, stress management techniques, and effective communication strategies to help regulate their emotions and respond to challenging situations in a healthier and more constructive manner. Additionally, therapists at Urise Counselling work collaboratively with clients to identify and challenge negative thought patterns and behaviors that may contribute to their anger issues.

Ultimately, anger therapy at Urise Counselling aims to empower individuals to regain control over their emotions, improve their relationships, and enhance their overall quality of life. By addressing the root causes of anger and developing positive coping strategies, clients can experience long-term relief and greater emotional resilience.


If you find yourself struggling with anger, seeking professional help is a proactive step towards healing and growth. At Urise Counselling in Wanstead, compassionate and effective anger therapy is available to support you on your journey towards a more balanced and fulfilling life. Don’t let anger control you – take the first step towards a healthier and happier future by reaching out for help today.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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