Anxiety Counselling Barnet

Urise Provides the best Anxiety Counselling in Barnet. Book Anxiety Counselling and Get 20 Minutes free consultation.

Anxiety Counselling in Barnet: Urise Counselling

Living with anxiety can be overwhelming, and seeking help is an important step towards managing and overcoming it. Urise Counselling in Barnet provides professional and experienced counselling services to help individuals navigate through their anxiety and regain control of their lives.

Anxiety can manifest in various forms, including panic attacks, phobias, obsessive-compulsive disorder, and post-traumatic stress disorder. It can interfere with daily activities, relationships, and overall well-being. Thankfully, anxiety counselling can provide support and guidance in developing coping strategies and addressing the root causes of the anxiety.

Professional Support

At Urise Counselling, our team of counsellors is dedicated to providing a safe and non-judgmental space for clients to explore their anxiety and work towards positive change. Our counsellors are trained to use evidence-based approaches that are tailored to each individual’s unique needs and goals.

We understand that seeking help for anxiety can be daunting, but our counsellors are experienced in creating a supportive and empathetic environment that encourages open communication and trust.

Effective Strategies

Through anxiety counselling, clients can learn effective strategies for managing their symptoms and developing resilience. This may include techniques such as cognitive-behavioral therapy, mindfulness, relaxation exercises, and stress management skills.

Our goal is to empower our clients to gain a deeper understanding of their anxiety, build resilience, and develop healthy coping mechanisms.


If you or someone you know is struggling with anxiety, seeking professional counselling can be a valuable step towards healing and recovery. Urise Counselling in Barnet is committed to providing the support and guidance needed to navigate through anxiety and reclaim a sense of control and peace in life.

Do not let anxiety hold you back. Reach out to Urise Counselling today and take the first step towards a brighter and healthier future.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

Scroll to Top