Anxiety Counselling Wanstead

Urise Provides the best Anxiety Counselling in Wanstead. Book Anxiety Counselling and Get 20 Minutes free consultation.

Anxiety Counselling: Finding Support in Wanstead

Anxiety can be a debilitating condition that affects millions of people worldwide. In Wanstead, individuals struggling with anxiety now have access to professional support and guidance through Urise Counselling. With a team of experienced and compassionate therapists, Urise Counselling is dedicated to helping clients overcome their anxiety and improve their overall well-being.

Understanding Anxiety

Anxiety can manifest in many different ways, from constant worry and fear to panic attacks and physical symptoms such as racing heartbeat and sweating. It can interfere with daily life, relationships, and even physical health. Recognizing the signs of anxiety and seeking help is the first step towards managing and overcoming this condition.

How Urise Counselling Can Help

At Urise Counselling, clients can expect a personalized approach to anxiety treatment. The therapists understand that each individual’s experience with anxiety is unique, and they tailor their counseling techniques to meet the specific needs of each client. Through cognitive-behavioral therapy, mindfulness practices, and other evidence-based techniques, clients can learn to challenge and reframe their anxious thoughts, develop coping strategies, and build resilience.

Taking the First Step

If you or someone you know is struggling with anxiety, seeking professional help is crucial. Urise Counselling offers a safe and supportive environment where individuals can explore their anxiety and work towards a healthier, happier life. By reaching out for support, individuals can gain the tools and strategies needed to manage their anxiety and thrive.


Anxiety can be overwhelming, but with the right support, individuals can learn to manage and overcome it. Urise Counselling in Wanstead provides a compassionate and effective approach to anxiety counseling, offering hope and healing to those in need.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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