Anxiety Counselling Woodford

Urise Provides the best Anxiety Counselling in Woodford. Book Anxiety Counselling and Get 20 Minutes free consultation.

Anxiety Counselling: How Urise Counselling in Woodford Can Help

If you are struggling with anxiety, you are not alone. Many people experience feelings of fear, worry, and unease, and it can be overwhelming to manage on your own. Seeking professional help through anxiety counselling can be an effective way to address these issues and work towards a healthier, happier life.

At Urise Counselling in Woodford, our team of experienced and compassionate therapists is dedicated to helping individuals overcome anxiety and regain control of their lives. Our counselling services are tailored to meet the unique needs of each client, providing a safe and supportive environment for healing and growth.

Our Approach

We understand that anxiety can manifest in a variety of ways, and our approach is flexible and personalized to best support you. Through cognitive-behavioral therapy, mindfulness techniques, and other evidence-based practices, we can help you develop coping strategies and tools to manage your anxiety more effectively.

Benefits of Counselling

Working with a qualified therapist can provide numerous benefits for those struggling with anxiety. From gaining a better understanding of your triggers and thought patterns to learning healthy ways to manage stress, counselling can empower you to make positive changes in your life and relationships.

Take the First Step

If anxiety is impacting your well-being and quality of life, we encourage you to reach out for support. Our team at Urise Counselling is here to help you navigate through your challenges and build the skills needed to overcome anxiety.


Anxiety counselling can be a valuable resource for those seeking to improve their mental health and well-being. With the support and guidance of a skilled therapist, individuals can learn to manage their anxiety effectively and lead more fulfilling lives. If you are ready to take the first step towards healing, Urise Counselling is here for you.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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