Depression therapy Chelmsford

Urise Provides the best Depression therapy in Chelmsford. Book Depression therapy and Get 20 Minutes free consultation.

Understanding Depression Therapy with Urise Counselling

Depression can have a profound impact on an individual’s mental health and overall well-being. If you or someone you know is struggling with depression, seeking therapy from a professional can be an essential step toward improving mental health. Urise Counselling, based in Chelmsford, offers specialized therapy services for individuals dealing with depression.

What is Depression Therapy?

Depression therapy, also known as talk therapy or psychotherapy, involves working with a trained therapist to identify and address the underlying causes of depression. Therapy sessions can provide a supportive and non-judgmental space for individuals to explore and understand their emotions, thoughts, and behaviors. Through various therapeutic techniques and approaches, individuals can learn coping skills, develop healthier perspectives, and find effective strategies for managing their depression.

How Can Urise Counselling Help?

Urise Counselling takes a personalized and compassionate approach to depression therapy. Their team of experienced therapists are dedicated to providing a safe and supportive environment for individuals to work through their depression. Through a combination of evidence-based therapies, including cognitive-behavioral therapy (CBT), interpersonal therapy, and mindfulness-based approaches, Urise Counselling helps clients develop practical skills and insights to navigate their depression.


Depression therapy with Urise Counselling can provide individuals with the support, guidance, and tools they need to overcome the challenges of depression. With a focus on personalized care and evidence-based approaches, Urise Counselling is committed to helping individuals achieve lasting improvements in their mental health and overall well-being.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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