Stress Counselling Colchester

Urise Provides the best Stress Counselling in Colchester. Book Stress Counselling and Get 20 Minutes free consultation.

Stress Counselling in Colchester: Urise Counselling

Stress is a common experience for many individuals, and it can greatly impact one’s mental, emotional, and physical well-being. If you are feeling overwhelmed by the pressures of life, seeking professional help can make a significant difference in managing and reducing stress. Urise Counselling, a trusted counselling company in Colchester, offers specialized stress counselling services to support individuals in their journey towards a healthier and more balanced life.

At Urise Counselling, our team of experienced and compassionate counsellors understands the complexity of stress and its effects on individuals. Through personalized counselling sessions, we aim to provide a safe and supportive space for clients to explore the root causes of their stress, develop coping strategies, and build resilience.

Our approach to stress counselling combines evidence-based therapeutic techniques with a client-centered focus, allowing individuals to explore their thoughts, emotions, and behaviors in a non-judgmental environment. Whether you are experiencing work-related stress, relationship difficulties, or emotional turmoil, our counsellors are here to offer guidance and support tailored to your unique needs.

By seeking stress counselling at Urise Counselling, individuals can gain valuable insights into their stress triggers, learn effective coping skills, and develop a sense of empowerment to take control of their well-being. Taking the first step towards seeking help for stress is a courageous decision, and our team is committed to providing the necessary tools and support to help our clients thrive.


If you are struggling with stress, remember that you are not alone. Urise Counselling is dedicated to helping individuals in Colchester navigate their stress and build a foundation for a healthier and more fulfilling life. Reach out to us today to begin your journey towards greater well-being.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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