Stress therapy Hackney

Urise Provides the best Stress therapy in Hackney. Book Stress therapy and Get 20 Minutes free consultation.

Stress Therapy in Hackney

If you are experiencing stress or anxiety, it can feel overwhelming and isolating. The good news is that you don’t have to go through this alone. Urise Counselling is a stress therapy company located in Hackney that offers professional and compassionate support to help you manage and overcome your stress.

Professional Support

At Urise Counselling, our team of experienced therapists are dedicated to providing you with the support and tools you need to cope with your stress. We offer a safe and non-judgmental space where you can explore your feelings and learn healthy coping strategies.

Therapeutic Techniques

Our stress therapy sessions incorporate a variety of therapeutic techniques, including cognitive-behavioral therapy, mindfulness, and relaxation exercises. These techniques are designed to help you understand the root causes of your stress and develop practical strategies for managing it.

Personalized Approach

We understand that everyone’s experience of stress is unique. That’s why we take the time to understand your individual needs and tailor our therapy to best support you. Whether you are struggling with work-related stress, relationship issues, or other life challenges, we are here to help.


If you are ready to take the first step towards managing your stress, Urise Counselling is here to support you. Our compassionate and professional therapists are committed to helping you navigate through your stress and build resilience for the future. Contact us today to schedule a consultation and begin your journey towards a healthier, more balanced life.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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