Trauma Counselling Wanstead

Urise Provides the best Trauma Counselling in Wanstead. Book Trauma Counselling and Get 20 Minutes free consultation.

Trauma Counselling: How Urise Counselling Can Help

Trauma can have a lasting impact on an individual’s mental health and well-being. But, with the right support and guidance, healing is possible. Urise Counselling in Wanstead offers professional trauma counselling services to help individuals cope with and overcome the effects of trauma.

At Urise Counselling, we understand that trauma can manifest in various ways, such as anxiety, depression, PTSD, and other mental health challenges. Our team of experienced and compassionate counsellors are trained to provide effective trauma counselling to support individuals in their healing journey.

Our trauma counselling approach is tailored to each individual’s unique needs, and we utilize evidence-based techniques to help clients process and make sense of their experiences. Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, we help clients develop healthy coping mechanisms and build resilience.

Furthermore, we create a safe and supportive environment for clients to explore their thoughts and emotions, and to learn healthy ways of managing their trauma symptoms. Our goal is to empower individuals to regain a sense of control and find strength in their resilience.

Whether the trauma is a result of a recent event or something from the past, Urise Counselling is here to provide the support and guidance needed to navigate the healing process. Our trauma counselling services are designed to help individuals reclaim their lives and move forward with confidence.

Contact Us

If you or someone you know is struggling with the effects of trauma, please don’t hesitate to reach out to Urise Counselling. Our team is here to support you on your journey towards healing and recovery.

Frequently Asked Questions:

Following are the counselling services we provide: 

– Bereavement Counselling
– Marriage Counselling
– Depression Counselling
– Anxiety Counselling
– Stress Counselling
– Trauma Counselling
– Anger Counselling
– Loss Counselling
– Loneliness Counselling
– Relationship  Counselling
– Couple Counselling

Yes, we provide free 20 minutes consultation.

Per hour:
Single sessions £70.00.
If paid in advance £65.00. 

Per hour:
Single sessions £90.00.
If paid in advance £85.00. 

No, the session Charges/Fee are not refundable.

At Urise Counselling, We cover London and Essex (Surrounding Areas) for Walk-In Counselling. 
Moreover, we provide counselling services international via Online Video Sessions.

Yes, we provide counselling services international via Online Video Sessions (Zoom and Skype)

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